Individual
Counseling
If you’re struggling with anxiety, depression, loss, or simply want more joy in your life, I can help. I help people navigate life transitions, such as beginning or ending a relationship, birth of a child, divorce, death, a geographical move, or transitioning into retirement.
If you’ve experienced a recent or past trauma I can help you resolve it using a highly effective and well-researched EMDR tool, the Flash Technique. Contact me for more info.
Couples
Counseling
Every couple experiences challenges in their relationship from time to time. Sometimes just a few sessions in a safe, neutral setting can put a marriage or partnership back on track. If you or your partner has experienced a betrayal, if you’re having communication challenges, or just want to fine tune aspects of your relationship, couples counseling can benefit you.
Mindfulness
Training
If you’d like to become more focused and less stressed, mindfulness training may be for you. Mindfulness helps you to decrease anxiety and habitual responses to stressful situations. You will learn to develop new responses based on reality as opposed to outdated beliefs.
Click to read more…
FREE E-BOOK:
Top 10 Tips for Daily Mindfulness
Free e-Book
Send download link to:
TESTIMONIALS
“Dhyan has been a tremendous counseling resource for the expatriate community of the American Embassy School. She sees not only parents and students in her practice, but many of our teachers as well.”
Kathleen Bader, School Psychologist
I would definitely recommend working with Dhyan if you are ready to step into life changing transformation. Dhyan’s compassion, intuition, and grasp of mindfulness techniques have made me a raving fan! She is a true gem and I feel lucky to have found her!
